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Flexitarian recipes

  1. RecipesRecipes
  2. FlexitarianFlexitarian
  3. Under 30 MinutesUnder 30 Minutes
  1. All
  2. Skillets & Sautés
  3. Burgers & Sandwiches
  4. Pan Fried
  5. Pasta & Pizza
  6. Under 30 Minutes
  7. Under 600 Calories
Grilled Paprika Lamb Chops with Lemon-Dill Green Bean & Tomato Salad
Lemony Mushroom & Orzo Soup with Tuna-Tomato Sourdough Toast
Smoked Salmon Wrap with Dill Cream Cheese, Capers & Artichoke Greens
Grilled Garlic-Ginger Steak Skewers & Zucchini with Rice
Grilled Chicken & Fennel with Crunchy Almond-Apricot Cabbage Salad
Mexican Beef Meatball Soup (Albóndigas) with Tomato & Green Beans
Seared Pork Chop & Sautéed Plums with Lemony Arugula-Almond Salad
Short Cut Turmeric-Ginger Chicken Soup with Corn, Carrots, Asparagus & Grissini
Turkey Meatball Quinoa Bowl with Romaine, Basil Dressing & Pine Nuts
Moroccan Lentil-Kale Salad with Apricots, Dates, Pistachios & Feta
Roasted Balsamic-Rosemary Chicken, Zucchini & Grapes with Couscous
Korean-Style Baked Meatballs with Cucumber Mixed Greens & Rice
Grilled Blueberry, Basil & Goat Cheese Sandwich with Spinach Salad
Lamb Chops with Basil Parmesan "Tapenade" & Warm Peach-Plum Medley
Cheesy Portobello "Smash" Burger with Avocado, Sprouts & Romaine Salad
Carrot Salad Lettuce Wraps with Hard-Boiled Eggs, Mayo & Capers
Flank Steak Street Tacos with Cilantro & Spicy Cabbage-Jalapeño Slaw
Strawberry Panzanella (Italian Bread Salad) with Chicken, Feta & Mint
Spicy Indian Kidney Bean Salad with Cucumber, Tomato & Cilantro
Pork Thai Green Curry with Zucchini Noodles, Cashews, Basil & Cilantro
Thai Inspired Turkey-Mushroom Stir Fry with Spinach, Herbs & Rice
Dark 'n' Stormy Rum Cocktail with Ginger Beer & Lime
Sweet Potato "Toasts" with Yogurt, Walnuts & Dried Cranberries
Cheesy Avocado, Tomato & Alfalfa Sprout Quesadillas
White Bean Salad with Sun-Dried Tomato Pesto, Raw Asparagus & Olives
Chicken Spinach Salad with Orzo Pasta, Artichokes, Olives & Parmesan
Thai Turkey Burger with Cucumber-Lettuce Salad, Spicy Mayo & Peanuts
Greek Chicken Wings with Kale, Prosciutto, Artichoke & Olive Salad
"Buffalo" Turkey Stuffed Peppers with Blue Cheese-Celery Mixed Greens
Tilapia with Cilantro-Lime Butter, Avocado, Roasted Potatoes & Carrots
Chicken Milanese with Couscous, Pickled Cucumber-Radish Salad & Ranch
Tofu "Banh Mi" Salad with Pickled Veggies, Croutons & Spicy Mayo
Lemony "Shrimp Boil" Soup with Pork Sausage, Fennel, Corn & Kale
Spanakopita-Inspired Kale, Leek & Feta Frittata with Greek Salad
Ginger-Soy Salmon Sandwich with Spicy Mayo & Tomato Mixed Greens
Strip Steak with Spicy Asian-Style Roasted Brussels Sprouts & Cashews
Mango-Cabbage Salad with Spicy Seared Tofu, Avocado, Peanut & Cilantro
Saucy Pork, Bean & Bell Pepper Stew with Parmesan Grilled Zucchini
Spicy Spinach Stew with Baked Eggs, Feta, Avocado & Sourdough
Pork Sausage Burger with Roasted Pepper, Mozzarella, Pesto & Coleslaw
Balsamic Sausage Lettuce Wraps with Zucchini, Bell Pepper & Lemon Mayo
Smoked Salmon Tostada with Avocado, Tomato & Cilantro Spread
Guacamole, Liz Style by Liz Hernandez from 94.7 The Wave
Creamy Cajun Orzo Pasta with Butternut Squash, Mushrooms & Bell Pepper
Grilled Chicken, Peach & Cucumber Salad with Creamy Mint Herb Dressing
Crispy Ginger Pork Stir-Fry with Broccoli, Pepper, Mango & Cashews
Buffalo Shrimp Flatbread with Blue Cheese & Pickled Veggie Salad
Tomato-Ricotta Toasts with Prosciutto & Arugula-Apricot Salad
Greek Yogurt Bowl with Warm Peach-Plum Compote, Peanut Butter & Honey
Smoked Salmon Linguine with Spinach, Artichoke, Leek & Feta
Grilled Balsamic Steak with Pepper Relish & Creamy Cucumber Salad
Italian-Style Omelet with Zucchini, Sun-Dried Tomato & Mozzarella
Minestrone Soup with Kidney Beans, Orzo Pasta, Spinach & Parmesan
Apple-Arugula Salad with Quinoa, Crispy Shallot, Prosciutto & Parmesan
Baked Beef & Zucchini Meatballs with Smoky Bacon-Fried Cabbage
Greek Yogurt Bowl with Raspberry-Blackberry Compote & Granola
Chickpea Chicken Salad with Cucumber, Almonds, Feta & Citrus Dressing
BBQ Chicken Wings with Tomato, Peach, Corn, Jalapeño & Basil Salad
Garlicky Chickpea Toasts with Cucumber-Pepper Salsa & Dressed Tomatoes
English Muffins with Sautéed Spinach, Poached Eggs & Goat Cheese
Creamy Buffalo Chicken Rotini Pasta with Carrot, Bell Pepper & Celery
Asian-Style Mushroom Frittata with Cilantro & Cucumber-Avocado Salad
Golden Coconut Curry Soup with Turkey Meatballs, Spinach & Mushrooms
Kale Salad with Bacon, Pineapple, Coconut & Orange Yogurt Dressing
Rotini Pasta with Broccoli Sauce, Parmesan, Raisins & Bread Crumbs
Cod Spinach Florentine with Couscous & Garlic-Parmesan Green Beans
Spicy Curried Pork Burger & Tossed Salad with Honey-Lime Dressing
Lemon-Basil Steak Salad with Eggs, Green Beans, Radishes & Arugula
Maple-Bacon Chicken Wings with Cucumber, Bell Pepper & Parsley Salad
Sweet Potato Fritters with Greek Yogurt & Raspberry Sauce
Italian Inspired Turkey-Ricotta Pita Pizza with Zucchini & Spinach
Short Cut Greek-Inspired Chicken Soft Tacos with Bell Pepper, Tomato & Tzatziki
Baked Bay Scallop Casserole
Short Cut Tofu, Asparagus & Water Chestnut Bake with Sweet Chili Sauce & Rice
Short Cut Lemon Pepper Salmon with Roasted Veggies, Feta & Tzatziki
Spicy Thai Cod Lettuce Cups with Cucumber, Herbs, Peanuts & Rice
Prosciutto, Mozzarella, Tomato, Pepper & Basil Sandwich with Arugula
Creamy Mango Lassi Protein Shake with Cardamom
Date-Sweetened Vanilla Chai Protein Shake
Strawberry, Banana & Lemon Oatmeal Protein Bites
Chocolate, Peanut Butter, Banana & Date Oatmeal Protein Bites
Warm Chocolate-Raspberry Ice Cream Sundae with Candied Almonds
Easy Cacio e Pepe with Whole Grain Pasta
Chicken Stuffed Portobellos with Blue Cheese & Apple-Pecan Salad
Grilled Lime Shrimp with Black Bean, Corn, Pepper, Tomato & Feta Salad
Chinese Egg, Tomato & Green Onion Stir-Fry with Sesame Seeds over Rice
Ham, Broccoli, Red Onion & Cottage Cheese Frittata
Mason Jar Overnight Chia Seed Pudding with Almond Milk & Mixed Berries
Mixed Greens Side Salad with Pears, Walnuts, Blue Cheese & Honey Vinaigrette
Smoked Salmon Cucumber Rolls with Avocado, Broccoli Slaw & Ginger Mayo
Sweet Chili Salmon Sandwich with Avocado & Ginger-Tahini Dressed Salad
Nutty Orange Dressed Apple, Pear & Grape Salad with Whipped Cream
Spicy Mexican-Style Pasta Salad with Shrimp, Corn, Pepper & Cilantro
Broiled Parmesan Tilapia with Sautéed Broccoli, Zucchini & Pine Nuts
Egyptian-Inspired Breakfast Beans with Tomato, Tahini & Warm Pita
Short Cut Chicken Noodle Soup with Lemon, Parsley & Crackers
Short Cut Guacamole Chopped Salad with Black Beans, Tomatoes, Cheese & Tortilla Squares
Sweetheart Chocolate Chip Pancakes with Strawberries & Maple Syrup
Smoked Salmon Sandwich with Lettuce, Tomato, Avocado & Chopped Salad
Vodka Watermelon-Basil Agua Fresca
We'd love to hear what you think of our website!
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