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Goodles Shella Good Mac And Cheese - 6 OZ
Shella Good
Aged White Cheddar and Shells. Per Serving: 14 g protein. 7 g fiber. 7 g fiber with prebiotics. 21 nutrients from plants. Low glycemic index. Noodles, gooder. This is huge. Sure, it looks small, but this nifty little shell began with a big idea: to create a nutrient-packed noodle that looks, cooks, and tastes just like a normal, delicious noodle. Endless hours at the stove and over a thousand versions later, say hello to Goodles, a gooder noodle. Goodles packs your mac with both the good stuff you want and tons of yum! And that's a pretty huge deal. Little things with big impact - we call them gooders and they are everywhere, making a tastier, kinder, happier world. Goodles is our gooder. What's yours? Let us know at goodles.com. Unbelievably delicious; Community love. goodles.com. Scan for some gooder vibes! What's yours? Let us know at goodles.com or (at)allgoodles. Purity Award: Clean label project. Please recycle for a gooder planet.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 280 | 260 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 4.5g | 6% | 5% | |
| Saturated Fat 22 | 10% | 10% | |
| Trans Fat 0 | |||
| Cholesterol 15mg | 5% | 3% | |
| Sodium 600mg | 26% | 26% | |
| Potassium 317mg | 6% | 6% | |
| Total Carbohydrate 48g | 17% | 17% | |
| Dietary Fiber 7g | 25% | 25% | |
| Total Sugars 7g | |||
| Added Sugars 0g | |||
| Protein 15g | 19% | 17% | |
| Calcium | 15% | 10% | |
| Iron | 15% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
Contains: Contains wheat and milk.
Cooking Directions: 1. Fill your favorite pot with 6 cups of water and bring to a boil. Add Goodles shells and cook 9-11 minutes, stirring occasionally. 2. Drain well (no rinsing, please!) And throw back into the pot. 3. Add 1/4 cup low fat milk and Goodles cheese. (If you want, throw in 1 Tbsp butter for richer flavor.) 4. Grab that spoon and stir, stir, stir until the sauce is smooth and creamy. Enjoy. Even better, enjoy with someone else. Sharing is gooder! Store in a cool, dry place.
Gooder Foods Inc.
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