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Banza Shells Mac N Cheese Chddr - 5.5 OZ
Plant-Based Mac with Chickpea Pasta, Shells + Vegan Cheddar
12 g (per serving) protein. Gluten free. Vegan. Certified gluten-free. Banza: 12 g protein; 6 g fiber: 32 g net carbs. vs. Average Mac: 9 g protein; 2 g fiber; 45 g net carbs. Contains 4 g of total fat per serving. See nutrition facts for fat + sodium content. GI: Low Glycemic Index. eatbanza.com. Find us on Instagram, Pinterest, and Facebook (at)EatBanza. Get inspired by delicious recipes at eatbanza.com.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 230 | 220 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 5g | 6% | 5% | |
| Saturated Fat 11 | 5% | 5% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 610mg | 27% | 25% | |
| Potassium 580mg | 15% | 12% | |
| Total Carbohydrate 38g | 14% | 14% | |
| Dietary Fiber 6g | 20% | 20% | |
| Total Sugars 2g | |||
| Added Sugars 0g | |||
| Protein 13g | 25% | 25% | |
| Calcium | 5% | 4% | |
| Iron | 15% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Gluten Free,Vegan
Directions: 1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer. 2. Cook to desired firmness, stirring frequently, about 7-8 minutes (expect foam). 3. Strain, rinse with water, and return Banza to warm pot. 4. Add 2 cup unsweetened dairy-free milk, then sprinkle vegan cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp vegan butter for a richer flavor).
Banza LLC
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