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Floating Leaf Rice Ancient Field Blend - 14 OZ
Ancient Field Blend
Sprouted crimson lentils, white sorghum, quinoa, brown rice, wild rice. Gluten free. Vegan. Excellent source of manganese. Good source of iron, thiamin, folate, phosphorus, magnesium, and copper. Good source of fibre. Non-GMO Project verified. nongmoproject.org. 20 min. Plant nutrition. For 4 generations, our family business has produced premium quality wild rice and healthy custom blends. We are committed to ensuring fairness with our harvesters and sustaining the environment in our production. Thank you for supporting a Canadian family business. eastwieldrice.ca. Twitter: floatingleaf_. Facebook: FloatingLeafWildRice. Instagram: (at)floatingleaffoods. For recipes visit eastwieldrice.ca. BPA free. Packaged in Canada.
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| Calories | Amount Per serving 160 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1.5g | 2% | ||||
| Saturated Fat | Amount Per serving 1g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 161mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 33g | 12% | ||||
| Dietary Fiber | Amount Per serving 3g | 11% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 13mg | 2% | ||||
| Iron | Amount Per serving 1mg | 6% | ||||
Kosher,Gluten Free,Vegan
Cooking Instructions: 1. Combine 1 cup floating leaf blend with 2 cups of water (add more water if needed to reach desired texture) (substitute water with broth/stock for enhanced flavour) in a small saucepan (pot). 2. Bring to a boil. 3. Cover tightly with lid and reduce heat to low simmer and cook for 20 minutes. 4. Remove from heat and let stand for 5 minutes (with lid) or until desired doneness is reached. 5. Drain excess water if needed. Season as desired. Apply to your favorite rice or grain recipe. Use in salads, soups, as a side dish or entree. Storage: Store in a cool dry place.
Floating Leaf Fine Foods
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