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Blount Clam Shack Uncured Sausage, Chicken, And Shrimp Gumbo - 30 OZ
- One 30 oz bag-in-cup of Blount Clam Shack gumbo with uncured sausage, white meat chicken & shrimp
- Family soup recipe locally made in New England
- Made with hearty chunks of white meat chicken, savory uncured sausage, tender shrimp, long-grain rice, vegetables and spices
- Warm this bag of gumbo in a pot of boiling water for 20 minutes, or cook in the microwave on high for 5 to 6 minutes
- Enjoy a cup of this thick soup with lunch or dinner
Blount Clam Shack Gumbo
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| Calories | Amount Per serving 160 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 6g | 8% | ||||
| Saturated Fat | Amount Per serving 2.5g | 13% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 40mg | 13% | ||||
| Sodium | Amount Per serving 880mg | 38% | ||||
| Potassium | Amount Per serving 370mg | 8% | ||||
| Total Carbohydrate | Amount Per serving 17g | 6% | ||||
| Dietary Fiber | Amount Per serving 2g | 7% | ||||
| Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 10g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 80mg | 6% | ||||
| Iron | Amount Per serving 1.5mg | 8% | ||||
Contains: Contains: milk, shellfish (shrimp) and wheat.
Boil: Heating Instructions: For best results, remove bag from cup and place bag in a pot of boiling water. (Rapidly boiling water minimizes bag contact with the pot) After about 20 minutes, carefully remove bag. Bag will be hot. Cut a corner with scissors and pour into serving bowl. Microwave: Microwave Option: Remove bag from cup. Cut a corner of the bag with scissors and pour soup into microwave-safe container. (Do not microwave in this cup.) Cover closely with microwaveable plastic wrap or paper towel. Heat on high for about 5-6 minutes, stirring halfway through. Use caution when handling, container and soup will be very hot. Keep refrigerated.
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