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Franklin Farms Falafel Balls - 9 OZ
Falafel Balls, Baked
Baked plant-based balls. 11 g protein per serving. 44 g vegetable per serving. 50% less fat than fried Falafel Balls (Contains 6 g total fat per 85 g serving compared to standard fried Falafel Balls, which has 12 g of total fat per 85 g serving). Cholesterol free. Excellent source of fiber (contains 6 g of total fat per serving). No added sugars. Non-GMO. Add some variety to meatball night with our Falafel Balls, a Mediterranean delicacy with chickpeas, zucchini, onions and a chili spice blend! Plant-Based Falafel Balls provide 11 g of protein per serving. Because we bake them instead of frying, our balls have 50% less fat than regular fried Falafel Balls (Contains 6 g total fat per 85 g serving compared to standard fried Falafel Balls, which has 12 g of total fat per 85 g serving). Here's to your good health and great taste. franklinfarms.com. Facebook. Instagram. Online recipes available at (at)franklinfarmsfoods. Visit us at franklinfarms.com. Questions or Comments? Email us at info(at)franklinfarms.com. Made in USA.
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| Calories | Amount Per serving 230 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 6g | 8% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 160mg | 7% | ||||
| Potassium | Amount Per serving 651mg | 15% | ||||
| Total Carbohydrate | Amount Per serving 37g | 13% | ||||
| Dietary Fiber | Amount Per serving 7g | 24% | ||||
| Total Sugars | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 11g | 21% | ||||
| Calcium | Amount Per serving 16mg | 0% | ||||
| Iron | Amount Per serving 3mg | 15% | ||||
Cooking Instructions: Oven: Pre-heat oven to 375 degrees F. Lightly coat Falafels with vegetable oil and place on a non-stick baking sheet. Bake for 8-10 minutes, shaking pan halfway through to brown evenly. Stove Top: Heat skillet on stove with 3-4 tbsp. vegetable oil. Place Falafels in pan and cook for 6-8 minutes over medium heat, while turning Falafels to brown evenly. Microwave: Arrange Falafels on a microwave safe plate. Microwave on high for 2 minutes. (Microwave time vary). Deep Fry: If frozen, defrost Falafels in refrigerator. Heat oil in a deep skillet or pot until 350 degrees F. Insert Falafels and cook 2-3 minutes. Move the Falafels to a paper towel to absorb excess oil. Consume or freeze within 3 days of opening package. Keep refrigerated. May be frozen. Product should always be cooked to a minimum internal temperature of 165 degrees F. Keep refrigerated.
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