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Flav R Pac Peas & Carrots - 12 Oz
Peas and Carrots
Farmer owned since 1924. Non GMO Project verified. nongmoproject.org. Quality products from our Farmers' cooperative. Norpac. Visit us at: www.norpac.com. Fruits & veggies more matters. Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases - National Cancer Institute. Our Sustainable Story: Norpac Foods, Inc., a farmer owned cooperative located in Oregon's Willamette Valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: protecting and conserving water resources; protecting and conserving soil resources; integrated pest management which minimizes chemical use; conserving and enhancing wildlife habitat; conserving and recycling soil nutrients; providing safe and fair working conditions for employees and family. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Product of USA.
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| Calories | Amount Per serving 50 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 85mg | 4% | ||||
| Potassium | Amount Per serving 174mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 10g | 4% | ||||
| Dietary Fiber | Amount Per serving 4g | 14% | ||||
| Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 26mg | 2% | ||||
| Iron | Amount Per serving 1mg | 6% | ||||
Microwave Instructions: To cook entire package of Flav-R-Pac Peas & Carrots place frozen vegetables in a covered microwave safe dish. Add 3 tablespoons of water and cover. For lower wattage ovens, cook on high for 3-1/2 minutes. Stir and cook on high an additional 3-1/2 minutes. Allow to stand 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 2-1/2 minutes. Stir and cook on high an additional 2-1/2 minutes. Allow to stand for 3 minutes. Season to taste. Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instructions: Bring 1/4 cup water to a boil in a 2-quart saucepan. Add 14 ounces of Flav-R-Pac Peas & Carrots and return to a boil. Reduce heat to medium, cover and boil gently for 4 to 6 minutes until tender. Stir once during cooking time. Season to taste. For food safety and quality, cook to a temperature of 165 degrees F. Do not refreeze! Keep frozen.
NORPAC FOODS
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Chemical Disclosure for Cookware