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Birds Eye Voila! Frozen Meal Selects Mongolian Style Beef - 21 Oz
Skillet Meals, Mongolian Style Beef
Tender beef strips, yellow bell pepper, green beans and white rice in a sweet and savory sauce. No artificial flavors. Per 1 3/4 Cups: 210 calories; 1.5 g sat. fat (8% DV); 750 mg sodium (33% DV); 6 g added sugars (12% DV). Ready in 15 minutes or less. Cook as directed. A delicious home-cooked meal is just minutes away! Hearty, complete meals from skillet to table in just under 15 minutes. No preservatives. U.S. inspected and passed by Department of Agriculture. www.birdseye.com. how2recycle.info. Smartlabel: Scan for more information or call 1-888-327-9060 Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Can't get enough? Also try other delicious flavors: Beef Lo Mein. Sausage & Peppers.
| Serving size | 1.75 cups frozen | ||
|---|---|---|---|
| Servings Per Container | about 2.5 | ||
| Amount Per Serving | (+) | ||
| Calories | 210 | 560 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 3.5g | 4% | 12% | |
| Saturated Fat 1.51.5 | 8% | 18% | |
| Trans Fat 0 | |||
| Cholesterol 5mg | 2% | 5% | |
| Sodium 750mg | 33% | 88% | |
| Potassium 270mg | 6% | 15% | |
| Total Carbohydrate 33g | 12% | 33% | |
| Dietary Fiber 2g | 7% | 18% | |
| Total Sugars 8g | |||
| Added Sugars 6g | |||
| Protein 10g | (-) | (-) | |
| Calcium | 4% | 10% | |
| Iron | 6% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains: wheat, milk, soy, sesame.
Stove Top: Preferred method cook. Cook only one bag at a time. 1. Open sauce pouch and empty into a large nonstick skillet. Add frozen meal. 2. Cover and cook over medium-high heat 8 to 10 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Microwave Oven: Do not microwave in bag. Cook only one bag at a time. 1. Open sauce pouch and empty into an 8-inch square microwave-safe dish. Add frozen meal and cover. 2. Microwave on high 5 minutes; stir thoroughly and replace cover. 3. Microwave an additional 4 to 6 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand covered 2 minutes. Stir and serve. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw.
Conagra Brands, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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