Colmans Shepherd Pie Mix - 1.7 Oz
Colman's Of Norwich Shepherd's Pie Family Seasoning Mix. Estd 1814. Great tasting. Recipe suggestion. Per portion (1/4 of the prepared recipe): Energy 1865 kJ 444 kcal, 22%". Fat 15.5g, 22%". Saturates 5.4g, 27%". Sugars 10.6g, 12%". Salt 1.6g, 27%". Energy per 100g as sold: 1400 kJ/ 340 kcal. Shopping list. Serves 4. 450g lean mince. 1 large onion. 2 carrots. 175g frozen peas (optional). 700g cooked mashed potato.
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Calories | Amount Per serving 440 | 22% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 15g | 23% | ||||
Saturated Fat | Amount Per serving 5g | 25% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 160mg | 7% | ||||
Potassium | Amount Per serving 0mg | 0% | ||||
Total Carbohydrate | Amount Per serving 44g | 15% | ||||
Dietary Fiber | Amount Per serving 8g | 32% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 31g | 0% | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 0mg | 0% |
Contains: May contain milk, egg, celery and mustard.
Store in a cool, dry place.
Unilever
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